3X Pitching Velocity Program

Strasburg Meets his Ultimate Challenge

August 31, 2010

Strasburg Meets his Ultimate ChallengeI want to feel bad for Stephen Strasburg for tearing his ulnar cruciate ligament in his first MLB season but I remember that his signing bonus was $15 Million and then I don’t feel so bad. Having Tommy John surgery today isn’t that rare. Just view the list below of the 187 MLB and some minor league ball players who have survived the surgery and there is a lot more. Most say that you will come out of Tommy John surgery throwing harder but this is a misconception. Studies show that those pitchers who increase velocity post Tommy John surgery is mainly because they develop more of a focus on their training program along with making mechanical corrections. My experience with surgery is if you can survive it, you will come out better, not physically better but better prepared for life. If Strasburg is going to come back and be the next greatest thing again he is going to have to overcome a major hurdle in his professional career. Mark Prior is a pitcher who was dealt a similar hand than Strasburg and he is still trying to make his come back after his career ending injury. Mark Prior is now learning that his best years may be behind him. Read more

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