Protected: 3X Pitching Teaser
January 24, 2011
The 3X Power Stride
January 11, 2011
Most young pitchers do not have the leg power (power is strength and speed) necessary to generate the energy needed, through the stride, to reach their top velocity. If you are a pitcher who uses mainly your arm to generate velocity then you will find yourself shortening your stride to quickly get your front foot planted. After front foot strike you then will use your glove side and throwing arm to generate most of your velocity. Not only is this approach to pitching not efficient, it puts unnecessary wear and tear on the rotator cuff. Learning how to use the stride to generate power to be transferred into the ball as velocity is far superior than the later approach. Read more
Jim Morris Pitching Interview Transcript
January 9, 2011
Brent Pourciau
Alright this is Brent Pourciau at TopVelocity.net and I am here with Jim “The Rookie” Morris and we are going to talk some baseball today. Jim, I would like to say it is an honor to have you here at TopVelocity.net, I want to tell everybody that you have a great story. Everyone can go out and see the movie, The Rookie, but today I would like to talk some pitching with you mainly. Maybe you could start with telling everyone what you are doing today. Read more
Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.
Recent Forum Posts
-
Gripping of the Bat
posted in forum Hitting by Brent Pourciau USAW Certified on February 22, 2012 at 4:45 pm
-
New to 3x
posted in forum New Members by Zedoryu on February 22, 2012 at 2:03 am
-
Performing Olympic Lifts
posted in forum Strength and Conditioning by Zedoryu on February 22, 2012 at 1:50 am
-
