Comments on: Baseball Pitching Workout – Beginner

By: Baseball Workouts to Make You Bigger, Stronger, Faster : Pitching Velocity Mechanics, FREE Pitching Analysis, 3X Pitching Velocity Program

Fri, 21 Oct 2011 07:09:29 +0000

[...] If you would like a taste of what this type of training is all about before you purchase the Baseball Workout then check out the Beginner Baseball Workout. [...]

By: Legal Tactics to Pitching Velocity | Pitching Instruction

Legal Tactics to Pitching Velocity | Pitching Instruction — Tue, 28 Jun 2011 23:24:36 +0000

[...] your time in the weight room sitting on cushioned machines, isn’t the answer. Begin with the “Beginner Pitching Workout” and then you can proceed to the “Fusion System” in the Ace Pitcher [...]

By: Increase Pitching Speed NOW : Pitching Mechanics

Increase Pitching Speed NOW : Pitching Mechanics — Tue, 28 Jun 2011 22:53:16 +0000

[...] in the weight room sitting on cushioned machines, isn’t the solution. Get started with the “Beginner Pitching Workout” and then you can move to the “Fusion System” in the Ace Pitcher [...]

By: What it takes to gain velocity. : TopVelocity.net

What it takes to gain velocity. : TopVelocity.net — Wed, 17 Jun 2009 19:59:25 +0000

[...] Beginner Total Body training program [...]

By: Pain in Triceps and Biceps when Pitching : TopVelocity.net

Pain in Triceps and Biceps when Pitching : TopVelocity.net — Sun, 01 Feb 2009 04:56:38 +0000

[...] To prevent this pain from being a constant occurrence in your career, you must follow a core based strength and conditioning program that also builds integrity in the shoulder and elbow joints. Most importantly you must work to [...]

By: Overload to Underload - Right Concept, Wrong Approach : TopVelocity.net

Overload to Underload - Right Concept, Wrong Approach : TopVelocity.net — Wed, 14 Jan 2009 21:05:04 +0000

[...] I recommend you never use weighted balls except for a football. When we throw a football we keep the football closer to our bodies which protects our rotator cuff. I do recommend you use a program that trains the core and legs if you want to gain velocity. Here is beginner program to get you started. [...]

By: admin

admin — Wed, 14 Jan 2009 17:06:09 +0000

Great questions! This inspired me to write my next article. I hope this helps. http://topvelocity.net/overload-to-underload-righ...

By: 10 Legitimate tips to Pitching Velocity : TopVelocity.net

10 Legitimate tips to Pitching Velocity : TopVelocity.net — Sun, 21 Dec 2008 20:19:39 +0000

[...] time in the weight room sitting on cushioned machines isn’t the answer. Start with the “Beginner Pitching Workout” and then you can move to the “Fusion System” in the Ace Pitcher Handbook at the [...]