You want to start increasing pitching velocity and then start gaining weight. Yes, a study proves a high correlation between body weight and pitching...
Study Proves Body Weight is Pitching Velocity Factor
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Pitching Articles
Studies Prove Ground Reaction Forces Highly Correlate to Pitching Velocity
Gravity is the force that attracts a body toward the center of the earth. An athlete must react with the ground to oppose this gravitational force to...
The *ONLY* Way to Improve Pitching Velocity
The only way to improve pitching velocity I painstakingly put this article together to help you save a ton of time searching for ways to improve pitching...
What Pitchers Need to Know About Tommy John Surgery
A study performed by the Center for Shoulder, Elbow, and Sports Medicine, Department of Orthopaedic Surgery, Columbia University, NY called, Public...
Research Proves Why Conventional Wisdom is Ruining Pitchers Today
"Up, Down and Out," "Slow Controlled Stride," "Keep balance and land soft on front leg." How many pitching coaches and parents are regurgitating these...
Study Proves Pitching Velocity is Generated from the Initial Movement
The 3X Pitching Mechanics Guide defines some revolutionary advanced pitching components that prove how to enhance the initial movement of the throwing...
Boost Pitching Velocity with The 3X Power Burst
No, this is not the next big baseball product launch to boost pitching velocity brought to you by some online marketing company. The 3X Power Burst or 3X...
Study Proves Lateral Jumps Increase Pitching Velocity
Thanks to Coach Robo, who recently brought my attention to a brand new case study on the Top Velocity forums, which actually tested the correlations of...
Top 10 Requirements to Throwing a Fastball 90 MPH
Throwing a fastball 90 mph is what every pitcher wants but only a rare few can do it. Some who can do it also want the ability to do every pitch. The...