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Daniel Pitching Analysis
Topic Rating: 5Topic Rating: 5Topic Rating: 5Topic Rating: 5Topic Rating: 5 Topic Rating: 5 (1 votes) 
August 12, 2012
9:31 pm
DanielP7

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August 17, 2012
11:41 am
DanielP7

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hey brent,

I happened to notice a big thing about how to achieve triple extension. You told the pitchers to be in front of their foot and knee that are on the rubber as their leg kick is going up. I was wondering how you get into that position so i can work on it and get farther down the mound and get down it faster.

Thank you

August 17, 2012
10:24 pm
Brent Pourciau USAW Certified
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You want to start shifting your momentum forward early in your leg lift but I do not coach this component until you master 3X before front foot strike into optimal hip to shoulder separation. This is what we focus on first in the 3X Pitching Velocity Program.

September 14, 2012
1:05 am
Brent Pourciau USAW Certified
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September 16, 2012
11:34 pm
MSTRRYAN2

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Brent, you talked about outfielders building momentum thru the crow hop, this video shows Cargo doing just that.  I hope this may help explain and illustrate your point a little more.

 

J

 

September 16, 2012
11:37 pm
MSTRRYAN2

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Here it is again in real time, not slo mo.

 

September 16, 2012
11:47 pm
Brent Pourciau USAW Certified
Mandeville, LA.
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Awesome! He actually uses 3X in his drive leg to power his hips. Good stuff!

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