Dylan G. Pitching Analysis | Pitching Mechanics Analysis | Video | Pitching Forum | Baseball | Velocity - Topvelocity.net

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Dylan G. Pitching Analysis
November 27, 2011
4:28 pm
gaseous southpaw

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I'm on the 6th week of the fusion system, but I just started the velocity system a couple of days ago.Bench Press-220, Power Clean-215, Squat-280. I'm 5'10'' and I weigh 170 lbs.

December 3, 2011
2:14 am
Brent Pourciau USAW Certified
Mandeville, LA.
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Dylan Gable Profile 2011

Height = 5'10
Weight = 170lbs

Squat Max = 280lbs
Power Clean = 215lbs
Bench Press = 220lbs

L to FM = .45 secs
FM to FFS= .62 secs
FFS to PR = .15 secs
SL at FFS = about 5.3 feet
Back foot to rubber at FFS = 6 inches
Average Velocity = NA (What is your current velocity?)

L = Leg Lift = When foot comes off of ground into leg lift.
FFS = Front Foot Strike = When the lift leg lands.
FM = First Move = The moment the hips start moving towards target.
PR = Pitch Release = The moment the ball leaves the hand.
SL = Stride Length = Distance of stride.

The #1 velocity enhancement program in the world. This program has helped hundreds reach their velocity goals. If you want to know what it is like to throw 90+mph then you must purchase this revolutionary approach to velocity TODAY!
December 6, 2011
11:28 pm
gaseous southpaw

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Current velocity: 78mph
Just finished week 8 of the fusion system
My new max
Bench press: 240
Power clean:225
Squat:300

December 7, 2011
9:11 am
SCOTT D

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Great job!Smile

 

What were your numbers before you began the program?

And at what level/age do you pitch?

December 7, 2011
10:03 pm
gaseous southpaw

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I'm a junior in high school
Before the program
Bench press: 210
Power clean: 185
Squat: 260

January 8, 2012
4:11 am
gaseous southpaw

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I have been trying to create more flexion like you said but I'm having trouble creating flexion and getting out far enough at the same time. Any advice would be helpful.

January 8, 2012
11:55 am
Brent Pourciau USAW Certified
Mandeville, LA.
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Have you read this article?

http://www.topvelocity.net/swe…..-velocity/

The #1 velocity enhancement program in the world. This program has helped hundreds reach their velocity goals. If you want to know what it is like to throw 90+mph then you must purchase this revolutionary approach to velocity TODAY!
January 8, 2012
4:25 pm
gaseous southpaw

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Yes I read all of your articles but I just can't seem to implement these mechanics.

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