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EXTREME ANKLE KICK
February 1, 2012
4:22 pm
Zedoryu
Melbourne, Victoria, Australia

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Haha, yep that explains it perfectly XD.

       
February 1, 2012
11:27 pm
Coach Robo
Broken Arrow, OK

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So, if a pitcher does both 3X and 2X – do we call it 5X…? 

Brent,

     That's an outstanding article.  One of your best.  I've never seen the relationship between the two movements explained as well.  Great stuff.  We're proud to inspire you. 

Proud father of a U.S. Marine (deployed to Afghanistan)
February 2, 2012
12:51 am
Brent Pourciau USAW Certified
Mandeville, LA.
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Yes, 5X it is. Thanks guys!

The #1 velocity enhancement program in the world. This program has helped hundreds reach their velocity goals. If you want to know what it is like to throw 90+mph then you must purchase this revolutionary approach to velocity TODAY!
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Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.