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Sam Granoff Pitching Analysis
December 12, 2011
5:25 pm
Brent Pourciau USAW Certified
Mandeville, LA.
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Birthdate: NA
Bats/Throws: L/L
Height/Weight: 6-5/NA

L to FM = .59 secs
FM to FFS = .70 secs
FFS to PR = .17 secs
SL at FFS = about 4.5 feet
Back foot to rubber at FFS = 0 inches
Average velocity 2011 = NA

L = Leg Lift = When foot comes off of ground into leg lift.
FFS = Front Foot Strike = When the lift leg lands.
FM = First Move = The moment the hips start moving towards target.
PR = Pitch Release = The moment the ball leaves the hand.
SL = Stride Length = Distance of stride.

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December 30, 2011
2:41 pm
jroback

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Brent:  I like your observation that the front foot should open in sync with extension of the back foot.  This is something that Evan is struggling with, and we will work on it with this goal in mind.  It seems like this is a very important aspect of timing during the delivery, and one that many young players on this site are having problems with.  Maybe its important enough to consider including the interval between front foot opening and rear foot drive into the profile measures you are compiling?    John

December 30, 2011
3:17 pm
Brent Pourciau USAW Certified
Mandeville, LA.
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This is a good point. The problem is the elite pitchers extend the drive foot almost immediately after the front foot starts to open. The average time would be 1 frame for most of these pitchers. The young pitchers who do not have good foot sync should know that they need to shorten this time frame to happen immediately after the front foot opens.

Pitchers who have a big delay between the opening of the feet usually are not even driving the back foot into extension. It usually is extending because it is being pulled through because the front foot opened early and all the pitchers weight shifted forward to front foot strike before they had the opportunity to drive.

The #1 velocity enhancement program in the world. This program has helped hundreds reach their velocity goals. If you want to know what it is like to throw 90+mph then you must purchase this revolutionary approach to velocity TODAY!
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