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6:29 pm
April 27, 2008
Online
7:24 pm
Minor Leaguer
August 28, 2011
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by the way, how old is Shea? and what's his average velocity??
7:36 pm
Rookie
January 18, 2012
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Shea is 13, will turn 14 in the middle of April. Avg velocity is 67mph.
7:48 pm
Minor Leaguer
August 28, 2011
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Wow, that's awesome as. He's only 6 months younger than me XD. Well, I'm pretty sure that you will gain at least 15+ mph like Brent said if you really focus on the program and work on it :D. I also need to get working and build my velocity up ;).
11:03 am
Rookie
January 18, 2012
Offline
Shea threw in front of some guys on the high school staff this morning in an "open gym" and the point was made that velocity was not up due to a short stride. They said he needs to push off the back leg, not simply just stride farther with the front. it seemed like that is the same point made here at top velocity. My question is, we just joined the program last week and will doing the beginners drills get the stride lengthened??
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Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.
