Pronation and Arm Health | Nurtition and injury prevention | Pitching Forum | Baseball | Velocity - Topvelocity.net

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Pronation and Arm Health
December 8, 2009
4:50 pm
Brent Pourciau USAW Certified
Mandeville, LA.
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Pronation picks:

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September 6, 2011
5:56 am
Zedoryu
Melbourne, Victoria, Australia

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I know that pronation is bad for your arm, but in velocity quick tip #4 it says that you should practice throwing a football to pronate your hand. So should we practice pronation (not pitching) to hopefully stop pronation problems?

       
September 6, 2011
1:41 pm
Brent Pourciau USAW Certified
Mandeville, LA.
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Pronation is good for the throwing arm, not bad. Notice all the pics here, they are finishing with their thumbs down at release which means their forearms are fully pronated.

The #1 velocity enhancement program in the world. This program has helped hundreds reach their velocity goals. If you want to know what it is like to throw 90+mph then you must purchase this revolutionary approach to velocity TODAY!
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Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.