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	<title>Comments on: How to Prevent or Overcome Shoulder Surgery?</title>
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	<description>Everything Pitching Velocity! Velocity Mechanics, Velocity Drills, Velocity Training and much more.</description>
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		<title>By: Brent Pourciau</title>
		<link>http://www.topvelocity.net/how-to-prevent-or-overcome-shoulder-surgery/comment-page-1/#comment-709</link>
		<dc:creator>Brent Pourciau</dc:creator>
		<pubDate>Thu, 11 Nov 2010 01:53:01 +0000</pubDate>
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		<description>Yes, get in shape from the ground up. Do exercises that work the body as a single unit while also performing rotator cuff exercises with resistance tubing. Most people who have a hard time recovering from rotator cuff surgery focus to much on the shoulder joint. Start working on getting your entire body back first then your arm will respond better. </description>
		<content:encoded><![CDATA[<p>Yes, get in shape from the ground up. Do exercises that work the body as a single unit while also performing rotator cuff exercises with resistance tubing. Most people who have a hard time recovering from rotator cuff surgery focus to much on the shoulder joint. Start working on getting your entire body back first then your arm will respond better.</p>
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		<title>By: Natalie Taylor</title>
		<link>http://www.topvelocity.net/how-to-prevent-or-overcome-shoulder-surgery/comment-page-1/#comment-708</link>
		<dc:creator>Natalie Taylor</dc:creator>
		<pubDate>Wed, 10 Nov 2010 23:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://topvelocity.net/?p=260#comment-708</guid>
		<description>I am struggling with overcoming rotator cuff surgery.  I am a firefighter.  As such, my range of motion has NOT come back so I can get back to doing what I love to do.  It had been 8 months since surgery.  Any suggestions?????????????????? </description>
		<content:encoded><![CDATA[<p>I am struggling with overcoming rotator cuff surgery.  I am a firefighter.  As such, my range of motion has NOT come back so I can get back to doing what I love to do.  It had been 8 months since surgery.  Any suggestions??????????????????</p>
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		<title>By: Separation, the Safe Zone and the Power Curve : Pitching Velocity, Mechanics, Training, Tips, Tricks and much more.</title>
		<link>http://www.topvelocity.net/how-to-prevent-or-overcome-shoulder-surgery/comment-page-1/#comment-62</link>
		<dc:creator>Separation, the Safe Zone and the Power Curve : Pitching Velocity, Mechanics, Training, Tips, Tricks and much more.</dc:creator>
		<pubDate>Sat, 11 Oct 2008 20:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://topvelocity.net/?p=260#comment-62</guid>
		<description>[...] problem here is he is impinging his supraspinatous muscle, with this movement. Read my article on &#8220;How to prevent or overcome shoulder surgery?&#8221; to get more details on the rotator cuff and impingements. Chris recommends, in his article, that a [...]</description>
		<content:encoded><![CDATA[<p>[...] problem here is he is impinging his supraspinatous muscle, with this movement. Read my article on &#8220;How to prevent or overcome shoulder surgery?&#8221; to get more details on the rotator cuff and impingements. Chris recommends, in his article, that a [...]</p>
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