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Pitching Velocity Supplements

November 27, 2009

If you are looking to gain velocity in a pill form then view this link here. Otherwise the products listed below are supplements that will support any velocity focused training program and help you gain velocity in return.

The products listed below must be taken with a balanced diet. They MUST NOT be taken as a meal replacement. Any meal replacement supplement must be taken between your three main meals, not as a replacement of those meals. Fast twitch muscle fibers equal velocity and to develop more fast twitch muscle fibers you must take in more nutritional calories to support this development. These calories must consist of protein, complex carbohydrates and fatty acids; along with vitamins and minerals.

I would avoid using proprietary supplement blends. These products are more full of hype than actual benefits. They are also very expensive. The reason that they label them as proprietary blends and do not show you the actually ingredients is because if they did, then you would just go out and buy the ingredients for a lot cheaper price. The only over the counter supplements that actually enhance performance are stimulants like energy drinks. These supplements can be very dangerous because of the stress it puts on your cardiovascular system and most of them are banned in competitive play. I would avoid using these supplements all together because they only have a short term effect and can hurt you in the long run. You will see better results from good food and a fast twitch muscle fiber focused training regime.

If you are going to spend your money on buying supplements then I recommend you purchase a natural protein, a complete multi-vitamin, an alkaline based supplement, mega 3 fatty acid and a powerful antioxidant. Here is a list with links to purchase these products.

* Take the recommended dosages listed on the back of the products.

* Purchase the Ace Pitcher Handbook to start your velocity based training regime!

Protein

The best whey protein on the shelf today is Optimum Nutrition – 100% Whey Gold Standard Natural Protein. It has no artificial colors, flavors, or sweeteners and still tastes great! Select the picture or here and scroll down to the bottom of the page and purchase the Natural chocolate, vanilla or strawberry. There isn’t any supplement more powerful to support fast twitch muscle fiber development better than the Gold Standard!

Multi-Vitamin

A multi-vitamin is also an essential supplement that is key to supporting new muscle development. This complete Nutrient Optimization System will not only support new development but also increase your energy levels. To learn more about these revolutionary vitamins please contact me.

Omega 3

Omega 3 is important for brain function and is also a good anti-inflammatory supplement. This isn’t as powerful as Advil but it is a lot better for your body. Taking Omega 3 daily will help promote less inflammation in your body. This will speed recovery. Select the image or select here to purchase this bottle.

Antioxidants

Antioxidants are critical for recovery because they destroy free radicals in your system that wreak havoc on your body after you workout or perform. To fight this damage you must take antioxidants to help your body cleanse itself so it can rebuild. Select the image or select here to purchase this product.

Stacking Grape Seed Extract or a Super Antioxidant with vitamin C is a powerful way to fight free radicals. I recommend that if you are going to buy the vitamin C that you add the Grape Seed Extract or the Super Antioxidant. Select the image to purchase.

There is a lot of crap out there on the market. If you want to try supplements outside of these recommendations I highly recommend that you educate yourself or talk to someone who is educated about nutrition before you start spending your money!

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Written by Brent Pourciau · Filed Under Nutrition 
Tagged: ace pitcher, artificial colors, balanced diet, cardiovascular system, complex carbohydrates, energy drinks, fast twitch muscle fibers, fast twitch muscle fiber, fatty acids, flavors, main meals, meal replacement, multi vitamin, natural protein, optimum nutrition, proprietary blends, regime protein, twitch muscle fibers, vitamins and minerals, whey protein

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Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.