Pitching Velocity Specificity

July 19, 2011

Pitching Velocity SpecificityPitching Velocity Specificity is based around two variables; pitching mechanics and physical fitness. The baseball world has a descent understanding of how important sound pitching mechanics are in producing an above average pitcher but they have very little understanding of how effective physical fitness is in producing an above average pitcher.

This has a lot to do with the trickle down theory. Most of baseball gets their education from Major League Baseball. The problem with the MLB is that they are made up of an elite group of athletes. Therefore the league does not have to spend a lot of time in physical development of their players because everyone they acquire is already developed. This is why they draft athletes over baseball players. If you want proof just look at the 2000 MLB draft when the Colorado Rookies Drafted Michael Vick in the 30th round. The last time Michael Vick played baseball was in the 8th grade. They drafted him because he is one of the best athletes in the country. The MLB would rather draft athletes than just baseball players because they know it is easier to turn an athlete into a pitcher than a pitcher into an athlete. This is why the MLB has very little knowledge and experience in physical fitness and development. So why does all the levels under the MLB look to them for guidance in physical fitness and development? Good question! Read more

Take this Pill and Throw 90mph!

June 17, 2009

pill

Why waste your time and money on pitching coaches and strength and conditioning when you can get all the velocity you want in a pill?

Do you want to know what it is like to throw 90 plus mph?

Do you want to dominate every batter you face?

Do you want to get drafted in the top round and sign for millions?

Then you do not have to wait any longer? All your dreams will come true in this one pill. Velocity is the latest in medical advancements in the world of genetic therapy. This pill will genetically remodel your body to throw a baseball 90 plus miles per hour. Once you take this pill you will feel a burning sensation in your arm and after 33 seconds your next pitch will exceed 90 mph. Read more

TopVelocity.net and the Lincecum Revolution

July 3, 2008

I couldn’t have said it better myself. Well, it looks like the baseball world is seeing the light. Thanks to little giants like Tim Lincecum and his father.

His father Chris works for Boeing, which is why he produced a son with such a perfect understanding of physics driven mechanics. Tom Verducci has written the article of all articles when it comes to the revolution of the pitching delivery. Verducci writes for Sports Illustrated. In this article he expresses a better understanding of physics driven pitching mechanics than some of the best Coaches in the game. It goes to show how baseball’s ego has prevented its own evolution. MLB has been drafting young, tall and lanky pitchers for years because these pitchers can get away with more and therefore Read more