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The Tipping Point to High Pitching Velocity

Frustrated with average velocity? Your tipping point to high pitching velocity could be just around the corner!

We are all looking for that instant adjustment to increase pitching velocity. This can happen but it usually isn’t enough. The better approach to increasing pitching velocity is using a more comprehensive approach. This means you must slowly implement all facets to increasing pitching velocity into your training and pitching. This comprehensive approach to increasing pitching velocity can become frustrating overtime, as the pitcher digs through the trenches towards his pitching velocity goals. Many pitchers only have just started this approach before they throw in the towel, some pitchers get half way or just past half way when they throw in the towel and a rare few are willing to never give up until they hit their tipping point and reach their goals. These are those pitchers who make it all the way to pro ball. Read more

The #1 Reason Pitchers Never Reach Their Top Velocity

I am going to come clean here. I have been doing this long enough and I have sold enough programs on this site to know that 3X is the only program to legitimately increase pitching velocity. I get an email a day from pitchers telling me how amazing 3X Pitching is. I appreciate all of these emails, this is what keeps me doing this but my response is always I know, because it worked for me. I am not trying to prove anything here but that 3X Pitching really works.

The problem is those who don’t take the time to learn my approach or those who never commit to the program. I shouldn’t be frustrated by these people because these are those people who will never reach their goals in life. These are those people who will always need help and who will always complain that they got screwed in the end. I am only frustrated because I know that these are the people that need my help the most. The problem is how do I help them if they do not want it or they do not want to commit? Read more

Baseball Speed Training

In baseball speed is the best way to measure an athletes ability. Speed is a critical component in all sports. Speed in baseball can be measured in throwing speed, bat speed and running speed. If you can excel at all of these facets then your value as a baseball player is great.

Many coaches and scouts would say you are either born with speed or not. I would say forget them. Speed can be developed. I was the slowest high school athlete. I was 6’1 170 lbs and could catch a football but because I was so slow they made me a tight end on the football team. I was the skinniest tight end in the state. I should have been a wide receiver but my speed was my problem. When I trained with the 3X Pitching Velocity Program in college as a pitcher, which helped me develop speed all around, I went from the slowest to the fastest on my team. What I learned was that when you increase your bodies ability to output more power then you increase your speed all around. So not only did my throwing speed increase but also my bat speed and my running speed. The key to this is called Force Production. Read more

What it Takes to Gain Velocity

If you haven’t figured it out yet, velocity doesn’t come in a pill. Sorry to bust your bubble but it takes a lot of hard and smart work to develop it. If you are looking to gain 4-5 mph on your fastball then you must work to improve in all facets of pitching. These facets include: Read more