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How to Increase Pitching Velocity?

If you are looking for information on how to increase pitching velocity then I recommend that you start with the article here at TopVelocity.net on 10 Legitimate tips to Pitching Velocity. This is a good place to start your education. If you are serious about increase pitching velocity then I recommend that you sign up here for the Velocity Starter Kit. It is FREE and it will prepare you on how to reach your velocity goals.

Increasing Pitching Velocity

This is not an easy task. It takes a good understanding of velocity mechanics and the will to work and train hard and smart. If you are looking for a quick fix then you are wasting your time. I spent five years of my career only working on reaching my velocity goal of 94 mph and it was the hardest thing I have ever done. If increasing velocity was easy then the web would not be full of people claiming to have the secrets to its success. If you are going to reach your velocity goals it will be by learning how to become more total body in your pitching delivery and by developing more fast twitch muscle fibers with a good strength and conditioning program. Read more

What is Top Velocity?

Living most of my past life as a baseball pitcher, the pivotal moment in my pitching career was overcoming career ending shoulder surgery. It changed my life and I was never the same. I spent the next five years after this major event trying everything I could to get back to the game I loved. It was the hardest thing I would ever do. I am now dealing with my addictions to over training and I am full of Top Velocity education.

What I learned of the mechanics of throwing is that we put too much torque on the arm when we are growing up in the game (watch my 5 components of pitching for more on this). It takes the best ball players in the game less time to learn how to develop torque in the core of the body and we average to below average ball players an injury to develop this understanding of Top Velocity. Read more