Long Toss and the Placebo Effect
January 13, 2009
Long toss is praised by many and shot down by few. I have heard the likes of Alan Jaeger preaching long toss as the secret to velocity and the likes of Dick Mill’s trying to prove scientifically why you should never do it again. I have reflected on this topic for some time now. In my career, I did a lot of long toss but rarely did I notice any difference in velocity. I refuse to tell you that long toss is a waste of time but what I will do is share with you the Pros and Cons of this kind of practice. It is then up to you to make your own decision on using long toss in your training regime. Read more
Recent Forum Posts
-
McMahon Pitching Analysis
posted in forum Pitching Mechanics Analysis | Video by bmcmahon on February 8, 2012 at 1:57 pm
-
George Max Navadel Pitching Video
posted in forum Pitching Mechanics Analysis | Video by PalmettoBBFan on February 8, 2012 at 12:20 pm
-
Joe G Pitching
posted in forum Pitching Mechanics Analysis | Video by Brent Pourciau USAW Certified on February 8, 2012 at 12:11 pm
-
