Top Pitching Velocity Drills to add 5-10+mph to your Fastball If you’re a pitcher, you know how important velocity is. So, what could possibly be better than increasing pitching velocity? But what you might not know is that studies show that high velocity...
Although the deadlift is a great power lift and works your lower body well, when it comes to pitching the strength doesn’t always transfer. Deadlifts are good for improving the posterior chain, stabilizing the hips, and front foot strike, so it will support the...
In this video we are pairing up Brendan with Yordano Ventura. Both pitchers are similar in size, however Brendan is a low velocity pitcher while Yordano regularly reaches upper 90s and touches 100 mph. Brendan is a couple of inches taller than Yordano which should...
In this video we are pairing up James with Matt Stites. James and Matt are similar in size, but James is throwing 72 mph while Matt is throwing 95 mph. I will be analyzing what James and Matt do differently to account for the drastic differences in pitching...
One of the hardest pitchers in the MLB and also one of the youngest is pitcher Yordano Ventura for the Kansas City Royals. He has made a big impact in the Major Leagues with his incredible pitching velocity reaching triple digits. He has been a phenom ever sense he...
