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- Major League Baseball is All Growns Up, Well Almost!
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- Research on Why Extreme Long Toss Bad for Your Arm!
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- Increase Velocity for Position Players
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- Jump Farther Throw Harder
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- Pitching Velocity and the First Move
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- Proteins To Promote Fast Post Pitching Recovery
- Conquer the Force Vector and Increase Pitching Velocity
- The Perfect Pitching Placement of Front Foot Strike
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- The Mental Game to Pitching Velocity
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- A Major Pitching Velocity Headache
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- The Pitcher’s Cure to the Inverted W and L
- 3X Pitching Mechanics Triggers to Benefit You Game Time
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- Distance Running Reduces Elastic Energy and Lowers Pitching Velocity
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- Pitchers Remodel More Fast-Twitch Muscle with Olympic Lifting
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- Major League Baseball Tryout Schedule 2012
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- Hard Throwers Land Hard at Front Foot
- Sexist Study Holds the Secrets to Pitching Velocity
- Scientific Proof that 3X is Key to Separation and Pitching Velocity
- 3 Baseball Specific Training Programs Proven to Increase Pitching Velocity
- Dorsiflexion is the Key to the Pitching Power of 3X
- The Superior Cuban Fastball Revealed
- Pitcher’s Torso Speeds Enhance Pitching Velocity and Reduce Injury
- Stretching Reduces Pitching Velocity
- Study Reveals High Velocity Pitcher’s Use Stride to Trigger Early Hip Rotation
- Top 10 Requirements to Throwing a Fastball 90 MPH
- Bench Press For Pitchers – Pros and Cons
- Study Proves Lateral Jumps Increase Pitching Velocity
- Pitchers Stop Living in Fear of Weight Training
- 3X Pitching Elite – Eric Mozeika
- 3X Pitching Elite – Jake McFarland
- Boost Pitching Velocity with The 3X Power Burst
- How to Develop Extreme 3X Power to Increase Pitching Velocity
- Flexibility and the High Velocity Pitcher
- Cameron Grimsley’s 3X Road to 90 MPH
- Study Proves Pitching Velocity is Generated from the Initial Movement
- 3X Advanced Component – 3X Burst
- Study Proves Olympic Lifting Critical for Training 3X Power
- Kevin Royer 83-93mph with 3X Pitching
- Research Proves Why Conventional Wisdom is Ruining Pitchers Today
- The Ultimate Weight Training Program for Pitchers
- What Pitchers Need to Know About Tommy John Surgery
- The *ONLY* Way to Improve Pitching Velocity *Seriously*
- Studies Prove Ground Reaction Forces Highly Correlate to Pitching Velocity
- Study Proves Body Weight is Pitching Velocity Factor
- Study Proves Arm Path Most Effective For Increasing Pitching Speed
- 3X Velocity Program Implementation
- 19 Year Old Pitcher AJ Martucci Hits 90mph with 3X pitching
- Study Proves Separation-Timing More Accurate Measurement of Pitch Velocity
- Holy Grail Study Proves MLB Players Produce More Vertical Power
- Busting The Bench Press Myth for Pitchers
- 3x Video Analysis Advantage
- 3X Pitching – Podcast Episode 1
- 3X Pitching -Podcast Episode 2
- Studies Confirm 9 Components to Increase Pitching Velocity – Baseball America
- 3X Velocity Camp and 3X Program Review
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- The 3x Pitching Wake Up Call
- 10 Common Mistakes that Cause Pitching Injury
- 3X Pitching Podcast – Episode 4
- 3X Pitching Podcast Episode 5
- Austin Easter 85-93MPH – 3X Pitching Velocity Program
- 3X Pitching Velocity Program Review
- 10 Tips to Maintaining Pitching Velocity In-Season
- The Magic Bullet to High Velocity Pitching
- 10 Reasons Most Pitching Velocity Programs Fail
- The Cure to Shoulder Pain Pitching
- Study Proves Max Distance Long Toss Decreases Pitching Velocity
- MLB Tryout Schedule and Tips 2013
- The Dangers & Alternatives to Max Distance Long Toss
- Mark Brooks Interview with Brent Pourciau on 3X Pitching
- Top 5 Pitching Drills to Increase Velocity
- Studies Prove Olympic Lifting Has Less Injuries Than Major League Baseball
- Study Proves Pitching Velocity Decreases With Extreme Long Toss
- Top 5 Pitching Mechanics to Increase Velocity
- Study Proves Timing Increases Ball Speed While Reducing Injury
- How To Improve Pitching Velocity
- Top 10 Pitching Velocity Drills to Add 5-10mph to Your Fastball
- Pitchers Don’t Believe the Lies Olympic Lifting is Safe
- 3X Torsion is High Velocity Pitching GOLD
- Pitching Velocity and the Critical Power to Weight Ratio
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- Studies Prove Hip Mobility Link to High Pitch Velocity
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- 3X Pitching Better Alternative to Steroids
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- Make a Wish Pitcher Reaches His Goal of 90+mph
- Pitching Study Proves Late Trunk Rotation Increases Arm Speed
- Athleticism Defines the Pitching Mechanism
- Elite Pitching Mechanics – 3X Torsion
- Top 10 Workouts Proven To Decrease Pitching Velocity
- Studies Show Rotational Transverse Pitching Reduces Velocity
- Pitching Drills – 3X Force Vector Torsion Throws Series
- Top 10 Ways to Improve Your Control Pitching
- MLB Promotes Olympic Lifting for All Baseball Players
- The Difference in Throwing Mechanics of Pitchers to Position Players
- Chris Fischer 87-94mph on the 3X Pitching
- Study Links Early Trunk Rotation to Elbow Injury – How to Prevent It
- Top 10 Ways to Piss Off Your Pitching Coach
- 3X Pitching: Linear Separation VS Rotational Separation
- Top 10 Reasons You Throw 80-85MPH
- Top 10 Ways to Enhance Your Player Profile – Perfect Game, MLSB
- Study Holds The Secrets to Improving 60 Yard Dash
- Top 10 Projectable Qualities MLB Scouts Look For In Pitchers
- The Velocity Program For The Pitcher
- The Perfect Pitching Mechanics Problem
- Baseball More Dangerous Than Olympic Lifting
- Catchers: Improve Your Pop Time – 2X Velocity
- Olympic Lifting Safe & Greater Performance Benefit for Children
- Top 10 Reason You Are Not An Explosive Pitcher
- Arm Action of the High Velocity Pitcher in Baseball
- Do Your Own Pitching Video Analysis to Increase Velocity
- Learn to Master Hip to Shoulder Separation
- Running Throws Do Not Correlate to the Pitching Mound
- So You Want More Pitching Velocity
- Top 10 Tips For Catchers to Improve Pop Times
- Top 10 Reasons Your Arm Hurts Pitching
- Studies Prove Olympic Lifting Protects Pitchers Elbows
- Study: High Level Pitching Based on Strength and Muscle Mass
- Top 10 Ways to Improve Pitching Mechanics
- Why Kris Medlen is Having Tommy John Surgery Again
- Met’s Ruining Pitchers with the Balance Drill
- Jonathan Papelbon Pitching Velocity Decline
- Mat Latos Learns How Important His Legs Are
- Major League Baseball Tryout Camps 2014
- Top 10 Ways to Improve Arm Strength For Baseball
- Jose Fernandez’s Slider May Have Ruined His Arm
- Top 10 Ways to Prevent a UCL Tear for Pitchers
- Top 10 Reasons You Need an Off-Season Pitchers
- Mastering The High Velocity Pitchers Kinetic Chain
- Top 10 Secrets to Getting Drafted as a Pitcher
- How to Use the Trunk to Throw Harder
- How to Best Use Stride Length to Increase Pitching Velocity
- Back Leg Drive Styles of High Velocity Pitchers
- Top 10 Ways to Improve Catchers Arm Strength
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- Top 10 Reasons You DON’T Need a Pitching Lesson
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- Top 10 Ways to Develop Elite Power in Baseball
- Power Cleans Increase Pitching Velocity
- Early Trunk Rotation @TopVelocity #PitchingTips Show – Ep. 1
- How to Pitch “Down Hill” – Pitching Velocity Tip
- Top 10 Steps To Overcome Tendonitis Pitching
- Yordano Ventura Pitching Analysis
- Phil Strangolagalli Fundraising for His Baseball Dreams
- Shoulder Tilt – Pitching Velocity Quick Tip
- Prevent Early Trunk Rotation Pitching
- Studies Prove Bench Press Increases Throwing Velocity
- Study: Med Ball Throws Highly Correlate to Pitching Velocity
- 2X Sub 2.0 Catcher Pop Time Program
- Top 10 Workout Programs For Catchers
- Pitching Arm Care – Top 10 Exercises
- Top 5 Weighted Baseball Throwing Programs
- A Barry Zito and David Aardsma Off-season Part 1
- Top 10 Reasons the Best Pitching Power Trainer
- 3 Strategies to Increase Throwing Velocity In-Season
- How to Develop Explosive Pitching Mechanics
- The Pitching Mechanics of 100 MPH
- What Separates You From Major League Baseball Players
- Preventing UCL and Shoulder Injuries with Better Mechanics
- Mobility Is Crucial To The High Velocity Pitcher
- Nutrition Might Be The Missing Ingredient To 90 MPH
- More Leg Power Increases Pitching Velocity
- Study: 3X Pitching Mechanics Reduce Arm Injury
- Study: Early Trunk Rotation More a Risk of Pitching Injury than Inverted-W
- What it Takes to Throw 90mph
- How To Develop Powerful Pitching Legs
- Throw Like A Power Pitcher
- Study Links Glute to Preventing Arm Injury for Pitchers
- Heavy Lifting for Pitching Velocity
- Increasing Pitching Velocity with Weighted Baseballs
- How to Throw Hard When You Feel Like Crap
- Time Your Leg Drive to Pitch Harder
- Buiding the Legs to 90mph for the Pitcher
- Lower Body Muscles That Contribute to Pitching Performance
- Pros and Cons of Overhead Lifting for Pitchers
- Weight Gain for Pitchers
- Long Tossing for Pitchers
- Recovery For The High Velocity Pitcher or Position Player
- How Hip Position and Torsion Effects Pitching Velocity
- How to Increase Pitching Velocity with 3X Training
- Drills to Enhance Hip to Shoulder Separation
- Studies Prove Pitching With Legs Increases Velocity and Protects the Arm
- Review of the Baseball Book The Arm
- Add 5-10mph on Your Fastball with SnapChat
- Deadlifts for the Youth Pitcher to Increase Velocity
- Study: Vertical Jump & More Increases Pitching Velocity
- How Hunter Pence Throws Hard and Deadlifts Made Me Short
- MiLB Prospect Triston McKenzie and Box Squats
- 8 Fastpitch Softball Mechanics to Increase Velocity
- Strikeouts Link to Better Athletic Movements Claims Study
- Mark Prior Pitching Mechanics That Ended His Career
- Top 10 Ways Softball Players Throw Harder
- Weighted Baseball Training Science
- Baseball Pitching Velocity Chart from Youth to Pro
- End of Baseball Arm Injury Epidemic
- Pathomechanics and its Effects on the Pitching Delivery
- Follow Us for FREE Pitching Velocity Secrets
- Pro Pitchers Stress Arm Less than Youth Pitchers
- Weighted Baseball Training Causes Serious Injury
- Arm Speed Poor Contributor to Pitching Velocity
- Pitching Arm Injury and Pain For Dummies
- 10 Steps to Pitch Like Tim Lincecum
- Thoracic Outlet Syndrome Prevention for Pitchers
- Evidence-Based Practice in Baseball
- Why Should Pitchers Lift Overhead
- Evidence Based Baseball Coaching
- How Do You Protect Pitchers Arms
- Baseball Research Project
- Improving Coach Player Relationship
- Dry Needling for The Throwing Athlete
- Building the Foundation of 3X Pitching Mechanics
- Preliminary Skill Sequence for Elite Baseball Pitching
- Key to Improve Hitter Reaction Time
- Performing the Lower Half Movements of a High Velocity Pitcher
- Baseball Motivational Taxonomy
- Mastering the Counter Movement Pitching
- Mastering Pitching Mechanics of 100mph Fastball
- Dr. Anatoliy Bondarchuk Transfer of Training Method
- Positive Transfer Training a Pitcher in Baseball
- Relearning Pitching at 95mph
- What to Expect with the 3X Velocity Camp
- The King of the Hill Pitching Trainer Increases Velocity
- Rebuilding Injured MLB Pitchers
- Poor Training Methods Cause Baseball Superstition
- Olympic Lifting Baseball – Start Up Guide
- How To Become A 5 Tool Prospect
- Olympic Lifting For Baseball Players
- How To Hit Homeruns
- Top 7 Hitting Drills And Exercises
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- Can Thoracic Extension Reduce Arm Injury For Pitchers?
- Overhead Lifting for Pitchers
- How to Prevent Tommy John Surgery
- ARM CARE Training Poorly Prevents Throwing Injury
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