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3X Pre and In-Season Programs
This thread is here for all discussions related to the 3X Pre and In-Season programs.
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3X Pre Season Program Includes
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Starting 3x pre season before ace pitcher handbook
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velocity question
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Beginning the program during the season
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In-Season for 7 day rotation
How to adjust the 5 day for starting pitchers to a 7 day.
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Views: 1328
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in season
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Views: 1564
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