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Nurtition and injury prevention
Post topics on nutrition and injury prevention.

This thread is here for pitchers to discuss nutrition and injury prevention. If you have questions or insights on nutrition for pitchers then please post them here. Also if you are dealing with or have history with any pain, extreme soreness or injuries from pitching or throwing, please post it here.

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Arm pain in first innings
I’m having pain in biceps and triceps on my first innings, but then it goes away.
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Creatine and Pre Workout Drinks
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Prolotherapy
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Protein shake
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Protein Supplement Question?
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changing arm action to stop curving of fastball
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Growth
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Injury Prevention
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should pitchers also play positions?
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Bicep Pain when I pitch
Help please
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creatine
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When to take supplements
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Questions on nutrition..
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