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Nurtition and injury prevention
Post topics on nutrition and injury prevention.

This thread is here for pitchers to discuss nutrition and injury prevention. If you have questions or insights on nutrition for pitchers then please post them here. Also if you are dealing with or have history with any pain, extreme soreness or injuries from pitching or throwing, please post it here.

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Arm pain in first innings
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Protein Supplement Question?
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changing arm action to stop curving of fastball
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Bicep Pain when I pitch
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creatine
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Questions on nutrition..
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