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Nurtition and injury prevention
Post topics on nutrition and injury prevention.

This thread is here for pitchers to discuss nutrition and injury prevention. If you have questions or insights on nutrition for pitchers then please post them here. Also if you are dealing with or have history with any pain, extreme soreness or injuries from pitching or throwing, please post it here.

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Preventing back pain during workout
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Views: 37
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Protein shake
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Ucl injuries
Anything about the ucl
Replies: 5
Views: 1414
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Arm pain in first innings
I’m having pain in biceps and triceps on my first innings, but then it goes away.
Replies: 1
Views: 590
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Throwing a bullpen in front of college coaches in 4 hours..
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Views: 2382
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Little League Elbow – growth plate fractures
lost a season from repetitive use injury
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Creatine and Pre Workout Drinks
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Views: 5440
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Prolotherapy
Prolotherapy, injections to strengthen tendons, injury prevention
Replies: 2
Views: 972
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Protein Supplement Question?
Replies: 2
Views: 1398
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changing arm action to stop curving of fastball
Replies: 3
Views: 1328
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Growth
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Views: 1179
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Access
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Views: 922
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Latissimus dorsi
Replies: 1
Views: 1038
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Injury Prevention
Mobility voodoo bands
Replies: 1
Views: 1120
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Replies: 3
Views: 1054
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should pitchers also play positions?
Replies: 2
Views: 1119
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Bicep Pain when I pitch
Help please
Replies: 2
Views: 1103
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creatine
Replies: 1
Views: 1173
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When to take supplements
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Replies: 4
Views: 1657
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Best Pre Hab
Replies: 2
Views: 1530
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