Bicep Pain when I pitch | Nurtition and injury prevention | TopVelocity Baseball Forum

  1. Home
  3. Bicep Pain when I pitch | Nurtition and injury prevention | TopVelocity Baseball Forum
A A A
Avatar

Please consider registering
Guest

sp_Registration Register sp_LogInOut Log In
sp_Search Search
Advanced Search|Last Search Results
Search

— Forum Scope —




— Match —





— Forum Options —





Minimum search word length is 3 characters – maximum search word length is 84 characters

sp_Search Search

Lost password?
sp_Feed
Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 Topic Rating: 0 (0 votes) 
sp_TopicIcon
Bicep Pain when I pitch
Help please
Avatar
Michael Gerardi

Rookie
Members
Forum Posts: 3
Member Since:
April 14, 2014
sp_UserOfflineSmall Offline
sp_UserWebsite
1
April 14, 2014 – 11:18 am
sp_Permalink sp_Print
0

My name is Mike. I’ve been looking into buying the 3x velocity program, but first I want to ask a question. Lately, I’ve been getting really bad bicep pain when I’m pitching. I don’t know if its mechanical or if it’s tendonitis or a tear. It’s at the bottom of the bicep (farthest away from shoulder.) Can someone help me out with what this can be and how i can prevent it from happening?

Avatar
Brent Pourciau USAW Certified
Mandeville, LA.
Admin
Forum Posts: 2779
Member Since:
April 27, 2008
sp_UserOfflineSmall Offline
sp_UserWebsite sp_Twitter sp_Facebook sp_MySpace sp_LinkedIn sp_YouTube sp_GooglePlus
2
April 14, 2014 – 11:43 am
sp_Permalink sp_Print
0

Michael, thanks for your question because it is an extremely common issue. The bicep pain that you are experiencing is from overuse, poor mechanics and poor joint integrity. This is not a quick fix issue or a one exercise or one adjustment solution. You need to use a program like the 3X Pitching Velocity Program to develop better joint integrity, pitching/throwing mechanics and also learn how to not overuse the arm with practice reps and game reps. I hope this helps!

Avatar
Michael Gerardi

Rookie
Members
Forum Posts: 3
Member Since:
April 14, 2014
sp_UserOfflineSmall Offline
sp_UserWebsite
3
April 15, 2014 – 10:02 am
sp_Permalink sp_Print
0

Brent Pourciau USAW Certified said
Michael, thanks for your question because it is an extremely common issue. The bicep pain that you are experiencing is from overuse, poor mechanics and poor joint integrity. This is not a quick fix issue or a one exercise or one adjustment solution. You need to use a program like the 3X Pitching Velocity Program to develop better joint integrity, pitching/throwing mechanics and also learn how to not overuse the arm with practice reps and game reps. I hope this helps!

So should I tell my coach I cannot pitch for awhile? I have a big conference game this week that I am supposed to relief in. I am saving up to buy the program, it’s just tough staying healthy for me… I just came off Tommy John last year. 

sp_Feed
Go to top
Forum Timezone: America/Chicago

Most Users Ever Online: 220

Currently Online:
8 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

Zedoryu: 580

norcalRHP: 317

SCOTT D: 288

Coach Robo: 257

singtall: 168

Brandon: 129

Newest Members:

Forum Stats:

Groups: 5

Forums: 34

Topics: 1746

Posts: 8138

 

Member Stats:

Guest Posters: 6

Members: 2052

Moderators: 0

Admins: 3

Administrators: Brent Pourciau USAW Certified, 3x coach Kevin, 3x coach CJ

Menu