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Nurtition and injury prevention
Post topics on nutrition and injury prevention.

This thread is here for pitchers to discuss nutrition and injury prevention. If you have questions or insights on nutrition for pitchers then please post them here. Also if you are dealing with or have history with any pain, extreme soreness or injuries from pitching or throwing, please post it here.

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Proteins
Replies: 1
Views: 1499
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Body Composition
Body Composition
Replies: 2
Views: 1968
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how much should I be eating?
Replies: 10
Views: 2618
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Raw Dairy
cheap protein,
Replies: 13
Views: 2746
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intermittent fasting
Should I do intermittent fasting?
Replies: 1
Views: 1711
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Best Supplements for Throwing Harder
Supplements
Replies: 3
Views: 4467
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Stimulating Growth
Replies: 2
Views: 1483
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Protein Supplements
Replies: 6
Views: 2238
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Natural Fat Burning Foods
Replies: 0
Views: 1194
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Weight Gain
Replies: 4
Views: 2209
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Pain on opposite side of elbow?
Replies: 3
Views: 2440
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Bulking then Cutting
Should you bulk then cut?
Replies: 3
Views: 1466
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hidden arm injuries
Replies: 1
Views: 1302
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Side soreness concern
Replies: 1
Views: 1510
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Shoulders
Replies: 2
Views: 1444
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Scapular pain when pitching
Replies: 6
Views: 3582
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Shoulder stretching reduces velocity
Replies: 1
Views: 1461
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Rib injury
Replies: 1
Views: 1689
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causes of bicep pain
Replies: 3
Views: 1819
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Bicep Pain
Replies: 4
Views: 2152
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