Protein Supplement Question? | Nurtition and injury prevention | TopVelocity Baseball Forum

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Protein Supplement Question?
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zacharymcalister

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June 16, 2013 - 4:53 pm
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Hi Brent

What protein supplement should a pitcher use while doing the Ace Pitcher Handbook? I have been told that there are supplements for shredding, building muscle, and quick recovery. I have been leaning on the idea for building muscle but would change my mind on your opinion. 

Thanks Zach

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Brent Pourciau USAW Certified
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June 16, 2013 - 6:28 pm
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Zach,

I PMed you!

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arnoldbrame

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September 24, 2014 - 4:47 am
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Hey there, talking of taking protein supplements I remembered something - isn't it necessary to get check up for body's current protein level so that you don't overdose yourself. It is not okay for your health to rely on supplements without testing yourself for their deficiencies. By the way, I'm a health and safety adviser at ConservoSafety company. I give guidance to people so that they can be health and safe at the workplace.

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