This pitching 101 video is the nuts and bolts of 3X Pitching. It goes over all the 3X Pitching components. It first defines 3X Pitching in two phases and then defines each and every component of this revolutionary approach to pitching velocity.
This is a great pitching mechanics 101 video to watch if you are first learning this approach to pitching. This approach to pitching in this pitching 101 video will not only add 5-10 mph to your velocity but it will help reduce the chance of injury, increase longevity and give you more confidence on the mound. Here is what is included in this introductory video to 3x Pitching.
3X Pitching 101 – 3x mechanics
- 2 Phase Delivery
- Stride Phase
- Throwing Phase
- 3X Components
- Lift Leg Momentum
- The Load
- Triple Extension & Separation
- Chest Thrust & External Rotation
- Internal Rotation & Elbow Extension
Pitching Mechanics 101 Video
You can view this pitching mechanics 101 video above or here at youtube under pitching 101. If you like this pitching 101 video then please select the thumbs up or the like button. Thanks and I hope this pitching 101 video helps you reach your pitching velocity goals.
If you have completed this pitching mechanics 101 video and you are interested in learning more or starting the 3X Pitching Velocity Program then please check out the 3X Pitching Velocity Program.