Your guide to evidence based baseball coaching. Unfortunately, I haven't been in the business of helping baseball coaches. I have mainly focused on the...
Evidence Based Baseball Coaching
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Articles
Why Should Pitchers Lift Overhead
It has been the conventional wisdom for years to NOT let pitchers lift overhead due to arm injury. The theory is if pitchers lift overhead then they will...
Evidence-Based Practice in Baseball
Evidence-based practice vs conventional wisdom of baseball In a game that has been American before the existence of the Civil War, its culture is built...
Thoracic Outlet Syndrome Prevention for Pitchers
With injuries to pitchers costing major league baseball teams more than $420 million a year, you can imagine that injury prevention is a huge part of the...
Pitching Arm Injury and Pain For Dummies
Every pitcher has more than likely experienced arm pain at some point or had a pitching arm injury. Pain is not something that should be ignored. Pain is...
Arm Speed Poor Contributor to Pitching Velocity
If I was in a room of conventional baseball coaches and I said, "Arm speed is poor contributor to pitching velocity," you would probably hear the...
Pro Pitchers Stress Arm Less than Youth Pitchers
There is a major misconception in baseball that believes the opposite of a most recent case study that found Pro Pitchers Stress Arm Less than Youth...
Follow Us for FREE Pitching Velocity Secrets
Are you a baseball pitcher who wants to improve your pitching velocity with FREE Pitching Velocity content? Do you want to increase your pitching...
Pathomechanics and its Effects on the Pitching Delivery
Pathomechanics are changes in the normal biomechanical function of a joint, an extremity, or the torso as the result of trauma or disease. The majority...