How Baseball Pitchers Can Safely Use The Bench Press To Throw Harder Immediately. In this special report I’m going to share with you some very valuable...
Busting The Bench Press Myth for Pitchers
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Articles
Holy Grail Study Proves MLB Players Produce More Vertical Power
Yes, it is proven that the MLB has the highest verticals in the game of baseball. Not only that but when it comes to pure power production, no other...
Study Proves Separation-Timing More Accurate Measurement of Pitch Velocity
Separation-timing more accurate measurement of pitch velocity, WHAT IS THIS? Just when you thought it couldn't get any better and it does! If you know...
3X Velocity Program Implementation
If you are a coach who has just started reading about 3X Pitching, bought the program, or studied the mechanics guide, your probably thinking wow... this...
Study Proves Arm Path Most Effective For Increasing Pitching Speed
A popular and conventional topic of pitching mechanics is "Arm Path." This means the path the arm takes out of the glove into pitch release. Do you break...
Study Proves Body Weight is Pitching Velocity Factor
You want to start increasing pitching velocity and then start gaining weight. Yes, a study proves a high correlation between body weight and pitching...
Studies Prove Ground Reaction Forces Highly Correlate to Pitching Velocity
Gravity is the force that attracts a body toward the center of the earth. An athlete must react with the ground to oppose this gravitational force to...
The *ONLY* Way to Improve Pitching Velocity
The only way to improve pitching velocity I painstakingly put this article together to help you save a ton of time searching for ways to improve pitching...
What Pitchers Need to Know About Tommy John Surgery
A study performed by the Center for Shoulder, Elbow, and Sports Medicine, Department of Orthopaedic Surgery, Columbia University, NY called, Public...