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Increase Velocity for Position Players

September 10, 2011

The 3X Pitching Velocity Program has made a big name for itself online, due to its ability to produce results for any age and at all levels of the game. The foundation of the approach to pitching is 3X or triple extension, which is a component that is mainly effective for the pitcher. 3X is what allows a pitcher to build their maximum power down the mound. With an outfielder and even an infielder, they do not have the surface of the pitching mound to deal with or do they usually have to start in a static position, like when on the rubber. This means 3X is not a component that will benefit the fielder as much as the pitcher. The two other components from the 3X approach to pitching, which will benefit the fielder, is the Force Vector and Hip to Shoulder Separation. Read more

Written by Brent Pourciau · Filed Under Baseball Articles | 1 Comment 

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