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Increase Velocity For Position Players

Brent Pourciau

by Brent Pourciau · September 10, 2011

The 3X Pitching Velocity Program has made a big name for itself online, due to its ability to produce results for any age and at all levels of the game. The foundation of the approach to pitching is 3X or triple extension, which is a component that is mainly effective for the pitcher. 3X is what allows a pitcher to build their maximum power down the mound. With an outfielder and even an infielder, they do not have the surface of the pitching mound to deal with and they do not start in a static position like when on the rubber. This means triple extension is not a necessary component for the fielder. All the fielder needs to maximize throwing velocity without slowing down his time to release is a double extension of the drive leg to begin the high velocity movement. Read more

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