Why you throw 80-85mph and how to throw 90+mph It's no secret that the ability to throw a fastball at 90+mph or above is highly coveted in baseball. But...
Forget 80mph, here is how to throw 90+mph
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Baseball Articles
Top 10 Training Programs For Catchers
If you are looking for training programs for catchers then you will find a lot of options on the web. In this article, I will give you the top 10 list so...
2X Sub 2.0 Catcher Pop Time Program
So you want a consistent sub 2.0 pop-to-pop time and weighted baseballs or long toss isn’t doing it for you? How about a pop-to-pop time program for...
5 Ways to Cut Almost A Full Second Off Your Pop Time
Back in the day, if you were overweight, too tall, or not exactly the athlete, you might have been told to play catcher. Today it’s a completely...
Become An Elite Defensive Fielder
Become An Elite Defensive Fielder Elite defense is a huge value that 5 Tool players provide to their teams. It is the ability to not only make the...
Top 7 Hitting Drills And Exercises
Top 7 Hitting Drills And Exercises This article will be covering the top 10 hitting drills and exercises to help you hit harder, farther, and more...
How To Hit Homeruns
How To Hit Homeruns Every baseball player wants to learn how to hit homeruns. Power is the name of the game in baseball. Josh Donaldson famously said,...
How To Become A 5 Tool Prospect
How To Become A 5 Tool Prospect A 5 tool prospect is a scout or coaches dream. An athlete who can hit for power, hit for average, play elite defense,...
Key to Improve Hitter Reaction Time
Hitting a baseball at the highest level not only takes elite power and an optimized kinetic chain but an elite hitter reaction time and anticipation time...