In the instructional world of baseball biomechanics, pitching trainer s are always extremely popular. It is obvious it is a lot more desirable to...
Pitching Articles
What to Expect with the 3X Velocity Camp
The 3X Velocity Camp is a two-day camp to serve as an orientation to the 3X Training to become a high-velocity pitcher. The 3X Velocity Camp is only for...
Relearning Pitching at 95mph
The most intriguing part of the stages of learning a complex motor skill in my practice has been the relearning pitching at 95mph. Relearning pitching at...
Mastering Pitching Mechanics of 100mph Fastball
In acquiring a new skill or mastering pitching mechanics there are two models defining the stages of learning you could use to develop a motor skill like...
Mastering the Counter Movement Pitching
One of the biggest challenges in developing healthy elite pitchers is mastering the counter movement pitching or also called hip to shoulder separation....
Baseball Motivational Taxonomy
This article will define a baseball motivational taxonomy. The one topic I spend very little energy marketing in my practice but a ton of time talking...
Performing the Lower Half Movements of a High Velocity Pitcher
The lower half movements of the pitching delivery would be labeled as the legs and hips. Many pitchers are told they need better lower half movements to...
Preliminary Skill Sequence for Elite Baseball Pitching
If you want to learn what it takes to develop the elite baseball pitching skill then this article will help you get started. At TopVelocity we work with...
Building the Foundation of 3X Pitching Mechanics
Gentile’s Taxonomy of Motor Skills of 3X Training for Pitchers Action Function Body Stability Body Transport Environmental Context No Object Manipulation...








