Athletes at all levels put their bodies through incredible amounts of stress and this can often lead to soft tissue injuries. Soft tissue in this case...
Dry Needling for The Throwing Athlete
read more
Pitching Articles
Improving Coach Player Relationship
One of the purposes in my own practice is improving coach player relationship. Mainly because I rarely ever had a good coach player relationship myself....
Baseball Research Project
I get a ton of requests from students who are doing a baseball research project. They want help with the process or are looking for data or consultation....
Evidence Based Baseball Coaching
Your guide to evidence based baseball coaching. Unfortunately, I haven't been in the business of helping baseball coaches. I have mainly focused on the...
Evidence-Based Practice in Baseball
Evidence-based practice vs conventional wisdom of baseball In a game that has been American before the existence of the Civil War, its culture is built...
Thoracic Outlet Syndrome Prevention for Pitchers
With injuries to pitchers costing major league baseball teams more than $420 million a year, you can imagine that injury prevention is a huge part of the...
Pitching Arm Injury and Pain For Dummies
Every pitcher has more than likely experienced arm pain at some point or had a pitching arm injury. Pain is not something that should be ignored. Pain is...
Arm Speed Poor Contributor to Pitching Velocity
If I was in a room of conventional baseball coaches and I said, "Arm speed is poor contributor to pitching velocity," you would probably hear the...
Pro Pitchers Stress Arm Less than Youth Pitchers
There is a major misconception in baseball that believes the opposite of a most recent case study that found Pro Pitchers Stress Arm Less than Youth...