If you are looking to gain velocity in a pill form then view this link here. Otherwise the products listed below are supplements that will support any...
Pitching Velocity Supplements
read more
Articles
FREE Pitching Chart Download for Baseball Games
A pitching chart is a very valuable tool for a pitcher and a coach. For the pitcher it shows you your weaknesses and strengths. It tells you what pitches...
The Pitching Key to Core Torque is in Shoulder “Tilt”
One of the main reasons a pitcher the size of Tim Lincecum, can generate as much pitching velocity as a pitcher as tall as Randy Johnson, is because of...
Pull Down Phase is Slowing Down Pitching Velocity
Many Extreme Long Toss programs use what some call the "Pull Down Phase." This is because after throwing the ball 300 feet in an "Air it out" program,...
FAQ MLB Tryout Camps
Frequently Asked Questions About MLB Open Tryout Camps. *Note: The information below comes from Major League Baseball at MLB.com. Please read the...
Elite Elastic Energy Correlates to Elite Pitching Velocity
I have already made the argument that the body generates the velocity of the pitch and not the arm. This article will continue to prove this point and...
Pitching Velocity Drills – Hold the Load
The purpose of this drill is to enforce the “Load” position. To perform this drill you need a step or box about a foot high or higher based on your leg...
MLB Folds Under Pressure To Promote Baseball Weight Training
It took steroids in the game of baseball to wake up the MLB. They learned quickly that the old school mentality that baseball weight training will not...
WHY CHANGE? ENHANCE!
By Kurt Hester Last week the Assistant GM for the New Orleans Hornets called me about implementing a core strength and flexibility program for the team....