The GFT Hitting Program offers a gateway to the Foundations of Hitting through its comprehensive video library. Accessible anytime, anywhere, these...
Foundations of Hitting
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Articles
In-Season Training Program For Starting Pitchers
The in-season period for starting pitchers is critical for maintaining and enhancing on-field performance. This article delves deep into the essentials...
Hitting Grip and Hand Position Study
In baseball, the Hitting Grip and Hand Position is not just a matter of personal comfort or style—it's a critical factor that can greatly affect their...
On Ramping Program for Pitchers
In the high-stakes world of baseball, the journey of a pitcher from novice to expert is a tale of dedication, precision, and, most importantly, the right...
Does Tommy John Surgery Make You Throw Harder?
Tommy John surgery, a procedure named after the former Major League pitcher who first underwent it in 1974, has become increasingly common among baseball...
Wooden Bat Leagues
Wooden bat leagues stand as a testament to the roots of baseball, preserving the essence of the game in its purest form. Let's delve into what makes...
How to Throw Baseball Properly
How to Throw Baseball Properly is a coveted skill in the sports world, especially for those aspiring to reach elite or professional levels in pitching....
How to Increase Speed in Pitching Baseball
Are you a hopeful baseball pitcher aiming to learn How to Increase Speed in Pitching? If so, the groundbreaking 3X Pitching Velocity Program might be...
Where does D1 college want pitching velocity to be at in high school?
In the fiercely competitive realm of college baseball recruitment, the speed at which a pitcher can hurl the ball is more than just a number—it's a...