Baseball needs to start understanding the importance of biomechanics, human movement, strength and conditioning and nutrition. Period. I’m shocked about...
End of Baseball Arm Injury Epidemic
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Articles
Baseball Pitching Velocity Chart from Youth to Pro
Here is a Baseball Pitching Velocity Chart from Youth to Professional. If you are curious about how hard you should be throwing based on your age group...
Weighted Baseball Training Science
This page holds some of the key Weighted Baseball Training Science against the use of these throws for velocity training. Please retweet the science...
Top 10 Ways Softball Players Throw Harder
If you are looking for Top 10 Ways Softball Players Throw Harder then you nailed it. I have developed the top pitching/throwing velocity programs in...
Mark Prior Pitching Mechanics That Ended His Career
Brent Pourciau on Mark Prior Pitching Mechanics: In this episode we break down Mark Prior's pitching mechanics... Steven Guadagni on Mark Prior Pitching...
Strikeouts Link to Better Athletic Movements Claims Study
A study found better athletic movements equal more strikeouts which goes along with what Top Velocity has been saying for over 10 years, that baseball...
8 Fastpitch Softball Mechanics to Increase Velocity
The 8 pitching mechanics to increase fastpitch softball velocity are listed below but before you jump down you need to learn a few important things...
MiLB Prospect Triston McKenzie and Box Squats
Brent: On this episode we break down Minor League Pitcher Triston McKenzie's pitching mechanics. Kalen: Should I be doing box squats? Brent: Brent...
Study: Vertical Jump & More Increases Pitching Velocity
I decided to finally pull together over 5 years of camp data which included measurements like vertical jump, body weight and more, to try and silence all...