@TopVelocity What is a typical day like for guys training at your facility? #pitchingtips— Joseph Brascher...
How to Increase Pitching Velocity with 3X Training
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Pitching Tips
How Hip Position and Torsion Effects Pitching Velocity
@StevenGuadagni how much does relative hip position affect torsion? Can you have poor relative hip position with...
Long Tossing for Pitchers
In episode 9 of the @topvelocity #pitchingtips show we discuss why long toss is not a good exercise for pitchers. If...
Weight Gain for Pitchers
In Episode 8 of the @Topvelocity #Pitchingtips show we discuss how to gain lean muscle mass. Gaining muscle mass can...
Pros and Cons of Overhead Lifting for Pitchers
In episode 7 of the @Topvelocity #pitchingtips show we discuss how overhead lifts are crucial for shoulder strength...
Buiding the Legs to 90mph for the Pitcher
In episode 6 of the @Topvelocity #PitchingTips Show we discuss what your legs and hips should be doing and how that...
Time Your Leg Drive to Pitch Harder
In episode 5 of the @TopVelocity #PitchingTips Show we discuss the best way to time your leg drive later and closer to...
How to Throw Hard When You Feel Like Crap
In episode four of the @Topvelocity #pitchingtips show we discuss what you have to do to reach your top velocity even...
Increasing Pitching Velocity with Weighted Baseballs
In the third episode of the @Topvelocity #pitchingtips we discuss how weighted balls can be beneficial to pitching...