Welcome to our thorough pitch design strategies guide! TopVelocity is committed to assisting baseball players in improving their pitching talents and...
Pitch Design Strategies: Enhancing Performance and Precision
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Pitching Tips
Scientific Ground Force Link of Pitching to Olympic Lifting
The Effectiveness of Olympic Lifts in Enhancing Athletic Performance For over 15 years, I have utilized Olympic lifts to develop baseball players...
Mastering Drive Leg Mechanics for Increased Ball Speed
Understanding and improving your drive leg mechanics can help you unleash greater ball speed and lessen the strain on your arm when pitching in baseball....
TopVelocity Nutrition – What to eat before a game?
Providing the body with proper nutrition, before and after gametime, is crucial for optimal athletic performance. As an athlete eating is a full-time...
Tips to Instantly Optimize a Catchers’ Pop time
As a catcher, one of the most important skills you can possess is a quick pop time. Pop time is a measure of how quickly you can throw the ball...
Forget 80mph, here is how to throw 90+mph
Why you throw 80-85mph and how to throw 90+mph It's no secret that the ability to throw a fastball at 90+mph or above is highly coveted in baseball. But...
Increase Your Pitching Speed with Olympic Lifts
One of the benefits of Olympic lifting is the explosive power it can build in the muscles used in pitching. Incorporating snatches, clean and jerks, and...
Mark Prior Pitching Mechanics That Ended His Career
Brent Pourciau on Mark Prior Pitching Mechanics: In this episode we break down Mark Prior's pitching mechanics... Steven Guadagni on Mark Prior Pitching...
MiLB Prospect Triston McKenzie and Box Squats
Brent: On this episode we break down Minor League Pitcher Triston McKenzie's pitching mechanics. Kalen: Should I be doing box squats? Brent: Brent...