One of the most important aspects for any hitter to develop is bat speed. The ability to build bat speed can be the difference between hitting a deep...
Pitcher Velocity Training Articles
Welcome to the 3X Pitching Velocity Program, the finest resource for improving your pitching performance. This curriculum is specifically designed to develop elite-level abilities and maximize the enormous potential that each pitcher possesses. Whether you’re a beginner or a seasoned veteran looking for a competitive edge, our pitcher training program provides a thorough, scientifically-backed method to unlocking your maximal velocity and precision on the mound.
The 3X Pitching Velocity Program, designed using the most recent advances in biomechanics and athletic training, is more than just a set of exercises—it’s a transforming journey tailored to each individual’s strengths and areas for improvement. Each piece in our series delves into the fundamentals of pitcher preparation, covering everything from strength and fitness to mechanics and mental acuity. Don’t allow your gift go unnoticed; it’s time to push your boundaries. Visit topvelocity.net/3x-pitching for a more in-depth understanding of the program and how it may launch you to peak performance. Begin your road to become the best pitcher you can be today.
Tips to Instantly Optimize a Catchers’ Pop time
As a catcher, one of the most important skills you can possess is a quick pop time. Pop time is a measure of how quickly you can throw the ball...
MLB Strength and Conditioning is Behind the NFL and NHL
In this discussion, I will be looking at the strength and conditioning programmed in the MLB. Before analyzing their model of programming for strength...
9 Best Exercises to Improve a Pitcher’s Speed, Agility & Quickness
In this project, I will be working with a male baseball pitcher to improve his speed, agility, and quickness for throwing a baseball. The baseball...
Being Strong Isn’t Enough for Pitching Velocity
Every athlete should be focused on developing more speed and strength. In many conventional approaches to strength and conditioning, these components are...
Become An Elite Defensive Fielder
Become An Elite Defensive Fielder Elite defense is a huge value that 5 Tool players provide to their teams. It is the ability to not only make the...
Top 7 Hitting Drills And Exercises
Top 7 Hitting Drills And Exercises This article will be covering the top 10 hitting drills and exercises to help you hit harder, farther, and more...
Olympic Lifting For Baseball Players
Olympic Lifting For Baseball Players Olympic lifting is considered very taboo in baseball. Mainly concerns over injury, the technicality of the lifts and...
Olympic Lifting Baseball – Start Up Guide
Why Olympic lifting baseball? Evidence suggests the Olympic Clean and its variations are considered the best training exercises to maximize muscular...