It isn't easy and sometimes it feels impossible to increase throwing velocity in-season. The problem is your body is trying to survive the massive...
Articles
Top 10 Reasons the Best Pitching Power Trainer
There other pitching trainers out on the market that many are confusing with the King of the Hill. The fact that most pitchers think they are the same...
A Barry Zito and David Aardsma Off-season Part 1
It was an exciting off-season for TopVelocity going into the 2015 season. I received two phone calls from Major League studs; Barry Zito and David...
Top 5 Weighted Baseball Throwing Programs
It is almost impossible to be good at increasing throwing/pitching velocity without using weight or resistance on the throwing/pitching delivery. The...
Pitching Arm Care – Top 10 Exercises
The importance of arm care for the pitcher is to protect his career but most important to develop the integrity in the shoulder and elbow to handle a...
Study: Med Ball Throws Highly Correlate to Pitching Velocity
More proof that the 3X Pitching Velocity Program has more drills, lifts, and exercises that highly correlate to pitching velocity than any other program...
Studies Prove Bench Press Increases Throwing Velocity
Is this statement true, "Bench Press Increases Throwing Velocity?" Bench Press is ineffective and bad for pitchers or throwing velocity! If I received a...
Shoulder Tilt – Pitching Velocity Quick Tip
The trunk and shoulder orientation in the pitching delivery is critical to converting the leg power into pitching velocity. A more dynamic trunk and...
Phil Strangolagalli Fundraising for His Baseball Dreams
Phil Strangolagalli started playing baseball in kindergarten. Ever since Phil could remember, he had the dream to play professional baseball. He played...







