This article will help define the difference in the throwing mechanics of pitchers to position players. It will also explain the key physical differences...
The Difference in Throwing Mechanics of Pitchers to Position Players
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Articles
MLB Promotes Olympic Lifting for All Baseball Players
Post surgery doctors told me I would never pitch again because of the serious damage to my rotator cuff from throwing a baseball. I never trained with...
Top 10 Ways to Improve Your Control Pitching
One of the biggest question I get at the 3X Velocity Camps is will increasing velocity with the 3X Pitching mechanics hurt my control. I usually say,...
Pitching Drills – 3X Force Vector Torsion Throws Series
The most poorly coached pitching mechanic of the high-velocity pitcher is the Load Position which is the position when the pitcher has prepared the drive...
Studies Show Rotational Transverse Pitching Reduces Velocity
*WARNING: This article is not for the novice. I am not trying to insult the novice because we all are novices in something. This is a warning to inform...
Top 10 Workouts Proven To Decrease Pitching Velocity
You wouldn't believe how many pitchers loss pitching velocity or prevent a pitching velocity increase just by performing some contraindicated exercises...
Elite Pitching Mechanics – 3X Torsion
This video covers the revolutionary 3X Pitching mechanical component called, 3X Torsion. This elite pitching mechanical component is the foundation of...
Athleticism Defines the Pitching Mechanism
Baseball pitching is often thought to be purely mechanics-driven. However, this misconception couldn't be further from the truth. The belief that a fast...
Pitching Study Proves Late Trunk Rotation Increases Arm Speed
It is proven that high velocity pitcher has more dynamic trunk movements than low velocity pitchers (1). More important is when the trunk initiates...