The Baseball Training Manual is for position players who would like to experience the benefits from the Fusion System. This is the strength and conditioning program that will make you bigger, stronger and faster. This program does not come with the throwing program but it does come with the instructional video stream.
This may be the first sign of the beginning of a new era for baseball. A Danish company called Trackman has planted some 3D Doppler Radar's in Major...
I get this question a lot because of the latest training gimmick that is showing up online called "Speed Chains." When I search the web for these...
In the game of baseball, all skills require small muscle groups leading big muscle groups. This means you must use a strength and conditioning program...
Adding 5 MPH to your fastball can be a tough challenge if you do not know what you are doing. You definitely will not accomplish this using conventional...
Most gimmicks on the internet, that claim to increase pitching velocity or just enhance pitching performance, mainly focus on the upper kinetic chain...
You can add 2-3MPH to your fastball with a video pitching analysis TODAY! Pitching analysis is critical to reaching your velocity goals and becoming an...
If you have not purchased the 3X Pitching Velocity Program, then let me tell you what you are missing out on. High velocity pitchers generate more force...
In my last interview with the legendary guru of Speed and Strength Training, from D1 Sports in Tennessee, Kurt Hester. He stated that Major League...