Long Tossing for PitchersBrent Pourciauasmi, dr james andrews, extreme long tossing, long toss, long tossing, long tossing bad, long tossing goodNo Comments
Weight Gain for PitchersBrent Pourciaugain weight, lean muscle mass, pitcher weight gain, weight gainNo Comments
Pros and Cons of Overhead Lifting for PitchersBrent Pourciauoverhead, overhead lifting, overhead lifts, shoulder strengthNo Comments
Buiding the Legs to 90mph for the PitcherBrent Pourciaudeveloping leg power, leg pitching, leg power, pitching with legs, power pitching, using your legsNo Comments
