This is the first episode of the @TopVelocity #PitchingTips show. In this episode I cover how to handle the failure of the game, early trunk rotation,...
Pitching Tips
Top 10 Tips to Throwing Harder
So you pitch more like the Beauty than the Beast. I know what that feels like, I felt the same way after arm surgery. It was really depressing...
How to Use the Trunk to Throw Harder
This video will teach you how to use the trunk to throw harder. The trunk is the final movement of the kinetic chain that drives the arm speed. If you...
Elite Pitching Mechanics – 3X Torsion
This video covers the revolutionary 3X Pitching mechanical component called, 3X Torsion. This elite pitching mechanical component is the foundation of...
3X Advanced Component – 3X Burst
This video covers the critical movement of the high velocity pitcher called the 3X Burst. This movement will help a low velocity pitcher move into a high...
Pitching Velocity Quick Tip #7
This Pitching Velocity Quick Tip covers an important factor of the "Load" position. This is a pitching component in the 3X mechanics. You can learn more...
Pitching Velocity Quick Tip#6
This Pitching Velocity Quick Tip covers effective foot contact on the rubber. This is a critical component to velocity because this is the foundation of...
Pitching Velocity Quick Tip#5
This Pitching Velocity quick tip covers the pros and cons of the radar gun. The radar gun can be a very effective velocity enhancement tool if used...
Pitching Velocity Quick Tip #4
This Pitching Velocity Quick Tip will cover the pros and cons of throwing the football. Throwing a football can promote arm health, specifically in the...