Recovery can be a pitchers worst enemy or his best friend. If a pitcher is able to recovery faster than the average athlete then he has a significant...
Pitching Supplements for Recovery
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Articles
Jim “The Rookie” Morris Pitching Secrets Interview
Go here to read the entire transcript of the interview. I was lucky enough to have a 40 minute interview with someone who's story inspired my ability to...
Jim “The Rookie” Morris Pitching Analysis
[flashvideo filename="videos/morris-chapman.mp4" image="/images/video-600-300.jpg" width="600" height="300" /] Jim Morris and Aroldis Chapman Pitching...
Why Some Pitchers Throw Harder than Others?
Why Some Pitchers Throw Harder Than Others is a big question in baseball and it is a question that seems to continue to go unanswered. Determining why...
Fastest Pitch
Name Team Year MPH Aroldis Chapman Reds 2010 105 Joel Zumaya Tigers 2006 104.8 Aroldis Chapman Reds 2010 104 Mark Wohlers Braves 1995 103 Armando Benitez...
Brent Pourciau Statistics
After spending almost five years from when my college baseball career ended, trying to get my arm back from rotator cuff surgery during my freshman year...
3 Keys to Pitching Velocity
The 3 Keys to Pitching Velocity fall outside of conventional wisdom. These 3 Keys to Pitching Velocity do not exist in the vocabulary of most high school...
Pitching Velocity Quick Tip #3
This Velocity Quick Tip focuses on the lift leg and how it can work against you when trying to build core torque. Core Torque is critical to reaching...
Pitching Velocity Quick Tip #2
This is the second velocity quick tip of the velocity quick tip series. This quick tip covers the "Tilt" and how it is a key component to pitchers like...