This Velocity Quick Tip focuses on the lift leg and how it can work against you when trying to build core torque. Core Torque is critical to reaching your top velocity. This video will show you how to use the lift leg to help you generate more core torque or hip to shoulder separation.
Comprehensive Program that Covers all Aspects of Pitching
In this series of quick pitching tips, we have provided valuable insights to enhance your pitching skills. However, if you want to delve deeper into these techniques and gain a comprehensive understanding of pitching, we highly recommend referring to the Ace Pitcher Handbook and the 3X Velocity Camp Instruction Videos. These resources offer in-depth guidance on all the pitching tips covered in this series.
If you aspire to improve your pitching velocity and develop a more efficient and powerful pitching motion, incorporating total body mechanics, acquiring the information shared in these resources is essential. They provide a wide range of velocity drills and exercises tailored to help you optimize your pitching mechanics and increase your throwing speed.
If you're interested in purchasing the Ace Pitcher Handbook and the 3X Velocity Camp Instruction Videos or if you have any questions regarding the content, please feel free to post your comments below. Our team will be more than happy to assist you and provide further clarification. Also, feel free to click the button below to learn more about the programs we offer at Top Velocity.
