3X Pitching Mechanics Triggers to Benefit You Game Time
January 9, 2012
3X Pitching is an advanced approach to pitching velocity. It is extremely effective but requires an insane work ethic to implement the 3X mechanics. It is hard enough to perfect the 3X approach when in practice, when in a game, it can almost seem impossible until you have given it enough time and effort. What makes game time so difficult is the stress factor. Stress effects the brain by overloading it with excessive stimulation. This means all of the new motor coordination, that has just been programmed, is out the window when stress shows up. The only way to battle this is to learn how to reduce your stress levels by giving your brain some triggers to simplify the mechanics commands to help stimulate your central nervous system. Read more
The Pitching Windup vs Stretch
March 8, 2009
I get this question a lot, “the windup vs the stretch, what is better?” The problem is the windup is almost sacred to the game of baseball but it really has no purpose besides a kind of confidence builder on the mental state of the pitcher. The windup represents the old style of pitching from back in the day when the pitchers would use the windup to get their arms moving faster like in the video clip here of Dizzy Dean. Now that we have learned that doing this is destructive to pitching velocity, the windup has become just an extra step to throwing in the stretch. Read more
Recent Forum Posts
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Joe G Pitching
posted in forum Pitching Mechanics Analysis | Video by Brent Pourciau USAW Certified on February 4, 2012 at 1:14 am
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Davis Pitching Analysis
posted in forum Pitching Mechanics Analysis | Video by 929davis on February 3, 2012 at 10:37 am
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New Members and Old Members
posted in forum New Members by Brent Pourciau USAW Certified on February 2, 2012 at 2:07 pm
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