Evidence-based practice vs conventional wisdom of baseball In a game that has been American before the existence of the Civil War, its culture is built on decades of history and traditions. This culture also has a big effect on how the game is coached from the youth...
This article will help define the difference in throwing mechanics of pitchers to position players. It will also define the key physical differences that make up the pitcher and the position player. The reason for this article is because I have received thousands of...
I know steroids in baseball is a very sensitive subject. Mainly because the MLB has a major problem with illegal drug use in the sport, but this is a critical topic that needs to be discussed. It is critical because of the fact that this problem has landed in high...
The majority of low velocity pitchers who come through the 3X Velocity Camps have serious hip mobility issues. It is such an issue that I had to include an entire hip mobility training session to the camps. The reason is because it is almost impossible to train the...
Well I took the extreme long toss debate to Baseball America. This was my latest article in the Baseball America 2013 Draft Preview issue. I have had a great response from the article. Checkout the article below and post your comments below! Long toss is a very heated...
