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Arm Action of the High Velocity Pitcher in Baseball

by Brent Pourciau | Dec 30, 2013 | Pitching Articles

The arm action of a high velocity pitcher is a lot more involved than you think. The “old school” UP, DOWN and OUT arm path is a pitching velocity killer. The more recent approach of Opposite and Equal which means both elbows should mirror each other is...

The Difference in Throwing Mechanics of Pitchers to Position Players

by Brent Pourciau | Sep 29, 2013 | Baseball Articles

This article will help define the difference in the throwing mechanics of pitchers to position players. It will also explain the key physical differences that make up the pitcher and the position player. The reason for this article is that I have received thousands of...
Pitching Drills – 3X Force Vector Torsion Throws Series

Pitching Drills – 3X Force Vector Torsion Throws Series

by Brent Pourciau | Sep 14, 2013 | Pitching Drills

The most poorly coached pitching mechanic of the high-velocity pitcher is the Load Position which is the position when the pitcher has prepared the drive leg for the drive. Not teaching a pitcher to put the drive leg into a linear position with flexion would be like...

Studies Show Rotational Transverse Pitching Reduces Velocity

by Brent Pourciau | Sep 11, 2013 | Pitching Articles

*WARNING: This article is not for the novice. I am not trying to insult the novice because we all are novices in something. This is a warning to inform you that this article may be too advanced for you at this time, so I would advise you to start first by signup for...
Top 10 Workouts Proven To Decrease Pitching Velocity

Top 10 Workouts Proven To Decrease Pitching Velocity

by Brent Pourciau | Sep 5, 2013 | Pitching Articles

You wouldn’t believe how many pitchers loss pitching velocity or prevent a pitching velocity increase just by performing some contraindicated exercises or lifts. In this article, I will give you the list of the top 10 workouts that will decrease pitching...
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