Shoulder Separation

This is one of the hardest components of the high velocity pitcher to teach but you will not find any better information on how to coach and implement this critical high velocity component than in these articles below and especially within the 3X programs.

How to Master Separation

Learn to Master Hip to Shoulder Separation

hip to shoulder, Separation, Shoulder Separation, Triple Extension

3X Pitching: Linear Separation VS Rotational Separation

3x pitching, hip to shoulder separation, linear separation, rotation, rotational separation, Shoulder Separation

Scientific Proof that 3X is Key to Separation and Pitching Velocity

countless articles, high velocity, hip flexor, hype, missing link, National Pitching Association, new discovery, NPA, Olympic Lifting Pitching, pitchers, power component, Separation, Shoulder Separation, Triple Extension

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