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The Most Effective Ways to Enhance Pitching Velocity

The Most Effective Ways to Enhance Pitching Velocity

by Elijah | Nov 9, 2022 | Lifting, Pitching, Pitching Drills

  Top Pitching Velocity Drills to add 5-10+mph to your Fastball If you’re a pitcher, you know how important velocity is. So, what could possibly be better than increasing pitching velocity? But what you might not know is that studies show that high velocity...
3X Pitching Better Alternative to Steroids

3X Pitching Better Alternative to Steroids

by Brent Pourciau | Aug 5, 2013 | Pitching Articles

I know steroids in baseball is a very sensitive subject. Mainly because the MLB has a major problem with illegal drug use in the sport, but this is a critical topic that needs to be discussed. It is critical because of the fact that this problem has landed in high...
The Ultimate Weight Training Program for Pitchers

The Ultimate Weight Training Program for Pitchers

by Brent Pourciau | Oct 17, 2012 | Training Articles

Well if you are looking for the The Ultimate Weight Training Program for Pitchers then you have come to the right place. We specialize in strength and conditioning programs for developing the healthy high velocity pitcher. Just recently I had a young pitcher come to...
3X Pitching Better Alternative to Steroids

Study Proves Olympic Lifting Critical for Training 3X Power

by Brent Pourciau | Oct 2, 2012 | Training Articles

Olympic Lifting is critical for training 3X power and is a very controversial style of training for baseball pitchers. It has become even more controversial with the popularity of TopVelocity.net. The main reason for this controversy is that Olympic Lifting really...
The Ultimate Weight Training Program for Pitchers

How to Develop Extreme 3X Power to Increase Pitching Velocity

by Brent Pourciau | Sep 13, 2012 | Training Articles

Yes, strength/power development increases pitching velocity. As much as baseball doesn’t want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies...
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