by Elijah | Nov 9, 2022 | Lifting, Pitching, Pitching Drills
Top Pitching Velocity Drills to add 5-10+mph to your Fastball If you’re a pitcher, you know how important velocity is. So, what could possibly be better than increasing pitching velocity? But what you might not know is that studies show that high velocity...
by Brent Pourciau | Aug 5, 2013 | Pitching Articles
I know steroids in baseball is a very sensitive subject. Mainly because the MLB has a major problem with illegal drug use in the sport, but this is a critical topic that needs to be discussed. It is critical because of the fact that this problem has landed in high...
by Brent Pourciau | Oct 17, 2012 | Pitcher Velocity Training Articles
Well if you are looking for the The Ultimate Weight Training Program for Pitchers then you have come to the right place. We specialize in strength and conditioning programs for developing the healthy high velocity pitcher. Just recently I had a young pitcher come to...
by Brent Pourciau | Oct 2, 2012 | Pitcher Velocity Training Articles
Olympic Lifting is critical for training 3X power and is a very controversial style of training for baseball pitchers. It has become even more controversial with the popularity of TopVelocity.net. The main reason for this controversy is that Olympic Lifting really...
by Brent Pourciau | Sep 13, 2012 | Pitcher Velocity Training Articles
Yes, strength/power development increases pitching velocity. As much as baseball doesn't want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies are...
