How Position Players Use Med Balls for Velocity

How Position Players Use Med Balls for Velocity

In this episode of the @TopVelocity #PitchingTips Show V2 I answer the questions below: Do the medicine ball throws benefit position players too? How often should we play catch? The Advantages of Medicine Ball Throws for Position Players Welcome to Season Two of the...
How Scap Loading Increases Velocity

How Scap Loading Increases Velocity

In this episode of the @TopVelocity #PitchingTips Show V2 I answer the questions below: Do you feel that retraction of the elbow helps delay the upper torso helping also staying closed longer? Versus a very long looping disconnected hand. How do I get rid of bicep...