Top Pitching Velocity Drills to add 5-10+mph to your Fastball If you’re a pitcher, you know how important velocity is. So, what could possibly be better than increasing pitching velocity? But what you might not know is that studies show that high velocity...
Top 7 Hitting Drills And Exercises This article will be covering the top 10 hitting drills and exercises to help you hit harder, farther, and more consistently. These are all hitting drills and exercises we use in the GFT Hitting Program. All exercises are the latest...
One of the biggest myths in this country, when it comes to development at the youth level for sports, is that weightlifting is bad for children. Many believe Olympic Lifting or strength training, in general, causes injury or stunts growth but there is no evidence or...
Every young pitcher wants to know how to improve pitching velocity. The problem is many never find the answer. They never find the answer because most of the information that they will discover when searching for how to improve pitching velocity is ineffective. It is...
Thanks to Mark Brooks at the ArtofBaseball for putting together the interview of me Brent Pourciau on 3X Pitching. I give away some secrets to the 3X Pitching Velocity Program along with my stance on the emotional long toss debate. You will also learn a little bit...
