Did you know a study shows that there is no difference between the pitching mechanics of a good little league pitcher to a professional pitcher? This makes perfect sense. All you have to do is look at the pitching mechanics of Tim Lincecum from little league to the...
Every novice pitcher who walks into the 3X Velocity Camp is looking for the map to perfect pitching mechanics. The problem is they have no idea that this is only a part of the entire equation which defines the high velocity pitcher. If you are reading this and you are...
Finally I got a spread in Baseball America! Seriously, my contacts at Baseball America where nice enough to post the article below for their readers and I wanted to share it with you. If you haven't bought the March edition I would recommend that you run out and get...
Throwing a fastball 90 mph is what every pitcher wants but only a rare few can do it. Some who can do it also want the ability to do every pitch. The problem is most pitchers have very little understanding of the requirements for throwing a fastball 90 mph. This...
The mechanics of a power pitcher like with Aroldis Chapman, Jason Motte or Tim Lincecum are very similar to the mechanics of Olympic Sprinters like Jeremy Wariner or Usain Bolt. You can learn more about this pitching speed theory in the article, The Phenomenon of...
